Monday, May 20, 2013

Fitness... Struggle city.

Day 20, Monday: Get real. Share something you're struggling with right now.

I'm going to put it out there for all to see - I'm struggling with my fitness routine. And I hate it. There has been so much going on in my life that I've been skipping a lot of workouts, and my work schedule has been a bit unpredictable, so there are many nights when I get home and have missed my "scheduled" class - so I skip the workout altogether. When that happens, I generally end up sitting on my butt on the couch with a several glasses of wine, so not only am I not getting the workout benefits, I'm negatively impacting the situation even more. And I ain't proud of it. This time last year, I was at the gym five or six days a week. I was pushing hard, and I felt great. Getting my workout in and ensuring my fitness was a priority. It was great! Now, I'm convincing myself more and more nights a week that it's cool to just skip it "once." It's never once, though - it's all the time! I like having time to watch TV and hang out with my husband and relax, but I can feel the difference that my lack of workouts is having. I'm not even following my own #1 rule, which is that anything is better than nothing. All too many times in the last few months, I've settled for nothing. And I have to stop that! It's a struggle, though. Anyone else feel my pain??


Someone help me get my sh%$ together!

2 comments :

Caitlin said...

You can do it! I have those slumps too-- getting to the gym is the hardest part but as soon as you're there, it's like you're halfway through your workout! :) You'll bounce back, I know it! :)

Dawn Robinson said...

I'm sorry that you are having some struggles now. Keep you head up and move forward. It will get better and remember you will always feel better after a good sweat!